Coronavirus (Covid-19) is sweeping across the world
… at the moment there is no antidote
Who knows when it will arrive.
The only defence you have is your immune system
It is a battle you may win
or lose
but give yourself the best chance.
Sometimes it is not even clear how strong your immune system is if you have been innoculated against common diseases.
So with haste I have compiled a list of the most powerful vitamin supplements known to science.
If you cannot buy them separately
or you are not sure which quantities to mix together.
I have also included a unique medical grade all in one supplement.
which is usually only available to professionals in the medical world.
The potent ingredients packed in the supplement have the backing of the world famous US national library of medicine.
So there is little surprise about thousands of people crashing the website, The first of this unique batch were sold out in just over 1 hour last week.
New stock has arrived but multiple one household orders are forbidden.
This No1. Rated supplement is normally only available via medical recommendation and is now available for a limited time while shipments remain possible.
(A notice will appear when the supplement is out of stock or shipping becomes difficult)
Your immune system is incredibly important.
if you leave it hoping hoping all is well you put yourself at severe risk of illness and infection.
Perhaps you were born with a compromised immune system, or perhaps it has become weakened over the course of your life, perhaps due to chemotherapy or diabetes for example.
Whatever the reason, if you have a weak immune system you are at a greater risk of infection.
Skin Infections
Pneumonia,
flu,
… and more recently the coronavirus has swept across the world like a plague.
There are lifestyle changes you can make to boost your immunity, such as good hygiene (read the science), a healthy diet (trusted source), regular exercise (government source), more sleep (read the science) and a reduction in stress (read the science).
Now I will tell you about the best immunity vitamin supplements often described as magical but really just the latest science. But first here are some common illnesses associated with weak immune system.
Overview Of Illnesses Associated With A Weak Immunity
One of the main symptoms associated with a weak immunity is a higher susceptibility to infection.
Those with a weak immune system are more likely to suffer from infections, with these illnesses likely to be more severe and harder to treat than someone with a strong immune system.
The type of infections those with a weak immune system get include:
- Covid-19 (Coronavirus) is a virus that can affect your lungs and airways causing symptoms such as a persistent cough, a high temperature and shortness of breath. It has recently been labelled a pandemic by the World Health Organization, with those with a weakened immune system shown to be at a greater risk of developing pneumonia. If this occurs you will likely require urgent hospital care with a real risk of death among those with underlying health conditions.
- Pneumonia is a lung infection that can occur in people with a weak immune system. It occurs because they are less able to fight off the infection.
- Meningitis can be caused by a viral or bacterial infection. It is highly contagious and can cause swelling of the membranes that surround your brain.
- Bronchitis is the inflammation of your bronchial tubes, which are the major airways to your lungs. It will usually occur because of an infection, this causes the tubes to swell and a cough, chest tightness and shortness of breath to occur.
- Skin Infections can occur when your immune system is compromised. Your skin is a primary defence mechanism that acts as a physical barrier between your bloodstream and infection. If you have weak immunity then you are more prone to issues such as eczema, ringworm and athletes foot.
- Flu or influenza is a contagious virus that can affect your respiratory system, including your nose, throat and sometimes the lungs. If you have a weakened immune system then the flu virus can be serious and can lead to serious complications that include pneumonia, bacterial pneumonia, respiratory infections, ear infections, sinus infections, asthma, congestive heart failure and a worsening of any chronic medical conditions.
Top 10 Immune Supporting Vitamin Supplements 2020
#1: Immune Support
Immune Support is the unique supplement I told you about earlier. This magical support will fire up your immune system and is normally only available via medical recommendation.
It is made from scientifically proven ingredients that include natural sources of antioxidants such as vitamins C & E, green tea, pine bark, grape seed extract and olive leaf, traditional ingredients like Graviola leaf (Annona muricata) and green tea, and more modern ingredients such as beta-glucans and d-Alpha tocopherol succinate (vitamin E).
All of these ingredients are tried and tested, and are included in the scientific top 10 with a proven ability to boost your immune system.
#2: Beta-Glucans
Beta-glucan is a soluble form of fibre found in oats, barley, brown rice, baker’s yeast, and medicinal mushrooms (such as shiitake and maitake). It has been used for years in alternative medicine for various health complaints including diabetes and to help lower cholesterol.
It offers numerous health benefits that include lower LDL cholesterol, which will reduce your risk of heart disease, improved gut health and quicker wound healing when a beta-glucan gel is applied.
A compound found in beta-glucan supplements is called Wellmune, which when taken daily has been shown to significantly reduce the number and severity of upper respiratory tract infections (URTI) and occurrences of the common cold. (Read them study)
Research has found that beta-glucan can prevent weakness of the immune system that often occurs in marathon runners and hardcore athletes after a hard workout.
#3: Reishi Mushrooms
The reishi mushroom is a fungus found in hot and humid locations in Asia, it has been used for years in traditional medicine.
There are numerous health benefits to be experienced with consumption, including anti-cancer properties and an ability to fight fatigue and depression , as well as improved heart health and better control of your blood sugar levels.
The most important benefit of reishi mushrooms is that they can help boost your immune system.
Research has found that these powerful mushrooms can increase the number of white blood cells produced . This will help fight infections.
#4: Green Tea
Green tea is rich in polyphenols that offer numerous health benefits, no wonder people like President Obama are said to be fans.
These polyphenols contain a natural antioxidant called EGCG (Epigallocatechin Gallate), which has been shown to help prevent damage to your cells, plus providing numerous other benefits, such as:
- Improved brain function
- Increased fat burning and physical performance
- Lower risk of developing certain types of cancer
- Reduced risk of Alzheimer’s and Parkinson’s
- Better dental health
- Lower your risk of type 2 diabetes
- Reduced risk of cardiovascular disease
- Weight loss and a reduction in body fat
Green tea can also help boost your immune system (read the science). The polyphenols found in green tea have been found to be efficient at fighting infection, protecting your body against potential viruses and sickness.
#5: Bee Pollen
Bee pollen is a combination of flower pollen, nectar, enzymes, honey, wax and bee secretions. It is usually collected by foraging bees where it is transported to the beehive for food.
Its use as a supplement in recent years has increased because it is full of nutrients, amino acids and vitamins.
The health benefits of bee pollen include the protection against free radicals and chronic diseases (read the science), reduced risk of heart disease (read the science), better liver function and improved wound healing.
It has also been shown to boost your immune system (read the science), which will help you to avoid unwanted illnesses and reactions.
Bee pollen has been shown to kill potentially harmful bacteria, such as E. Coli and Salmonella. It also contains strong antimicrobial properties, which means that it can be used to kill microorganisms to stop their growth. No wonder it is now recognised as a medicine by the Federal Ministry of Health in Germany (read the science).
#6: Zinc
Zinc is a vital nutrient that must be obtained from food or supplements before it can provide any of its benefits. This is because your body does not naturally produce it.
Zinc is incredibly important for many of your bodily functions, which is why it is the second-most-abundant trace mineral found in your body. Essentially, without zinc your body will not function as it should.
The health benefits of zinc are accelerated wound healing (read the science) a reduction in risk of certain age-related diseases that include pneumonia (read the science), and treatment for acne.
Zinc can also decrease inflammation (read the science) and can boost your immune system, which can help reduce the length of time you suffer with a common cold by as much as 33% (read the science).
#7: Probiotics
Probiotics are live microorganisms that are consumed through fermented foods such as yoghurt, kimchi, sauerkraut, miso and kefir. They have been shown to offer numerous health benefits by promoting a healthy balance of gut bacteria.
The health benefits on offer include the treatment of diarrhoea (trusted source) movements to certain mental health conditions, better heart health , a reduction in allergies, reduced symptoms of certain digestive orders such as Crohn’s disease and weight loss (read the science)
Probiotics have also been shown to boost your immune system by limiting the amount of harmful gut bacteria that is grown (trusted source). Some probiotics have been shown to promote the production of natural antibodies too (read the science).
#8: Vitamin C
Vitamin C is an essential vitamin, which means that it cannot be produced by your body. It is water-soluble and can be found in various fruits and vegetables including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. It offers various health benefits.
The health benefits of vitamin C include a reduced risk of chronic disease, helps manage high blood pressure, lowers the risk of heart disease , prevents gout (trusted source) and also prevents iron deficiency (read the science)
Vitamin C has also been shown to boost immunity by encouraging the production of white blood cells known as lymphocytes and phagocytes that help the body to fight against infection.
Vitamin C is an important part of your skin’s defence system and is actively sent to your skin where it can strengthen its barriers.
#9: Goji Berries
Goji berries have a long history of use in China, where it has been used to treat eye, liver and kidney problems.
These berries are a good source of vitamins and minerals, such as vitamin C, fibre, iron, vitamin A, and zinc. It is also a good source of antioxidants and essential amino acids.
Some would class goji berries as a superfood and for good reason, offering health benefits that include increased testosterone levels (top scientific source) and lower blood sugar levels (read scientific paper).
These berries have also been shown to boost your immune system and offer better protection against the flu. Research on mice has found that goji berries could enhance the effectiveness of flu vaccinations (academic source)
#10: Spirulina
Spirulina is a type of blue-green algae that is full of numerous nutrients and antioxidants shown to offer numerous health benefits.
Health benefits on offer include a reduction in LDL cholesterol (read the science), which is bad type of cholesterol shown to increase the risk of heart disease.
Spirulina may also help reduce blood pressure (trusted source), improve muscle and strength endurance and may help you to take control of your blood sugar levels.
What is most impressive is its ability to improve immune function (read the science), making it a good choice for this list.
The post Only Your Immunity Can Save You Against Coronavirus appeared first on Health-Info.org.
source https://health-Info.org/common-disease/best-coronavirus-immune-boosting-vitamin-supplements/?utm_source=rss&utm_medium=rss&utm_campaign=best-coronavirus-immune-boosting-vitamin-supplements
source https://healthinfoorg.blogspot.com/2020/03/only-your-immunity-can-save-you-against.html
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