Celebrities may seem superhuman, but they certainly are not, they just appear that way.
They may look perfect in those glossy magazines and on the big screen, but they also face the same struggles that we do when it comes to weight loss.
Yes, they may have access to the best chefs and personal trainers available, but if they are not dedicated then the weight can certainly creep on.
Some celebs may want to take the easy route when it comes to losing those extra pounds. For instance, they may undertake a cleanse, or perhaps a more dangerous option such as the use of laxatives. Others will choose to go the route of supplementation, which brings us to this very article.
What diet pills do celebrities use? Lets look at some supplements that celebrities have been shown to use, and any weight loss ingredients that could potentially aid their efforts.
#10. Kim Kardashian – QuickTrim
Reality TV show star and wife to Kanye West, Kim Kardashian in the past has endorsed various products including those claimed to aid weight loss.
QuickTrim is just one of these products. In 2012 she tweeted:
“Since I started QuickTrim again a few weeks ago, I’m down 6 lbs!!! Yay best feeling. I was getting discouraged but now I’m so motivated!”
Whether she actually used this diet pill or not remains to be seen. But chances are sales of this supplement must have increased from fans of her social media account.
Buying pills and supplements based purely on celebrity endorsement is a dangerous practice and one that I would not recommend. You should always do your own research on the product itself first before you ever hand over your credit card information.
Take QuickTrim for example, despite its claims and endorsements there is very little proof that it actually works.
The products themselves, which range from pills to powdered diet drinks, are designed to detoxify and cleanse your body by removing water weight and bloating. This is because of the laxatives found in the formula.
Research has found that cleansing products offer very little benefit and can actually be dangerous. With studies finding that colon cleanses can cause issues that range from mild cramping to kidney failure.
#9. Britney Spears – Caffeine
Britney Spears is an American singer, songwriter and actress who became a pop icon in the late 1990s and early 2000s with hits such as Baby One More Time and Oops!… I Did It Again.
She has struggled with her weight in the past but more recently seems to have got this under control. Perhaps with a little extra help?
Hydroxycut Hardcore is a supplement made from ingredients such as l-ornithine, blue skullcap, green coffee bean and caffeine.
It has been reported that celebs like Britney Spears and Demi Moore maintain their weight by drinking plenty of caffeine-laden drinks.
Caffeine is a stimulant that can boost energy levels, enhance focus and trigger thermogenesis.
Thermogenesis is a process where your metabolism is increased, therefore telling your body to burn more calories than usual.
#8. Wynonna Judd – Alli
Wynonna Judd is a multi-award winning American country music singer who rose to fame back in the 1980s while performing with her mother in the country music duo The Judds.
In 2009, Wynonna became a brand spokesperson for Alli, during which time she became the focus of a national marketing campaign where she claimed the pill aided her weight loss.
Alli is FDA approved and has been proven to help with weight loss by preventing the absorption of some of the fat you eat.
Unfortunately, using Alli has been shown to cause side effects too, such as:
- Changes to your bowel function due to the unabsorbed fat
- Fatty/oily stool
- Oily spotting in your underwear
- Orange or brown coloured oil in your stool
- Intestinal gas with discharge
- Loose stools
- The feeling of needing a bowel movement immediately
While Alli works for some people, these embarrassing side effects will put off a lot of people.
7. Halle Berry – BHB
The keto diet involves eating a high-fat, low-carb diet. It has risen in popularity over the last few years with many celebrities including the actress’ Halle Berry, Gwyneth Paltrow and singer Mick Jagger said to be fans.
Halle Berry speaking on the Live With Kelly And Ryan show endorsed the keto diet, stating that it helped to maintain her figure and manage her diabetes.
When undergoing this diet your body will produce a chemical called beta-hydroxybutyrate (BHB). This ketone is a byproduct of the process where fat is broken down in your liver.
Research has found that BHB offers numerous benefits including:
- Weight loss
- Lower LDL cholesterol levels (bad cholesterol)
- Higher HDL cholesterol (good cholesterol)
With these proven benefits and celebrity users, supplements like Nobi Women’s fat burner & Keto BHB are flying off Amazon’s shelves.
6. Hilary Duff – Apple Cider Vinegar (ACV)
Despite its dubious health claims, there are quite a few celebs claiming to use apple cider vinegar.
Actress Hilary Duff is just one of them, stating that:
“I’ll just shoot it straight in the morning. People think it’s gross, but I kind of like the taste.”
I Kissed A Girl singer Katy Perry is also a fan of ACV, having grown up with it thanks to her mother giving it to her on a regular basis.
“I was drinking strange green juices and apple cider vinegar my whole childhood. My mom made sure that whatever was put into my body was good for my body. I really am glad for that, even though it was disgusting.”
Find the exact diet pills best suited for your lifestyle and body shape.
5. Kelly Osbourne – Garcinia Cambogia
Over the last few years, there have been numerous reports from various websites claiming that Garcinia Cambodia has been used by celebrities including Kelly Osbourne, Melissa McCarthy, Jennifer Hudson, Kate Hudson and Adele.
The truth is that these celebs have probably not used garcinia, and even if they had they would not be advertising the fact.
Most of these claims are being made by companies and websites that are promoting trial offers, which get people to sign up for their offer for a small fee before charging them an extortionate amount at the conclusion of the trial.#
These trial offers have been widely reported as a scam, yet people to this day continue to fall for the scam. Probably because of the fake endorsements of various celebrities.
Garcinia cambogia saw a lot of press when it was first mentioned on the Dr Oz Show, but despite the claimed benefits at the time, there is very little proof available that any benefit will be gained from its use.
4. Luisa Zissman – Raspberry Ketones
Former Apprentice and Celebrity Big Brother star Luisa Zissman claimed back in 2013 that she managed to lose 1 stone in just a month of using a Raspberry Ketone supplement.
She was not the only Z-list celebrity to endorse these pills at the time, with former TOWIE (The Only Way Is Essex) stars Sam Faiers and Frankie Essex, along with model Casey Batchelor and former Made In Chelsea star Binky Felstead also promoting these diet pills.
The problem was that despite the claimed benefits, such as weight loss and fat burning, when it came to actual scientific proof there was very little available.
Again, there were a host of companies and unscrupulous individuals who made a lot of money by promoting these products using auto-ship programs and trial offers, similar to those offers for Garcinia Cambogia that we have already mentioned.
3. Miranda Kerr – Rooibos Tea
It has been said that supermodel Miranda Kerr drinks Rooibos Tea to detox and stay in shape.
Rooibos tea offers numerous benefits, for example, it can help to increase the levels of antioxidants within your body . No wonder products like the Zero Tea 14 Day Detox Tea are flying off the shelves.
Unfortunately, the benefits are short-lived and will wear off quickly.
Other fans of rooibos include Catherine Zeta-Jones and her husband Michael Douglas, who served rooibos-flavoured ice cream at their wedding.
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#2. President Obama – Green Tea – (Phen24)
Green tea offers numerous health benefits including
Improved brain function
Improved fat burning
Lower risk of diabetes
As well as reduce the risk of cardiovascular disease
With these proven health benefits, it should come as no surprise to learn that former U.S President Barack Obama is a fan. He was after all in one of the most demanding and stressful jobs in the world.
During his time in office, President Obama oversaw the end of the war in Iraq, ordered the capture and killing of Osama Bin Laden and battled for equal rights for same-sex couples. If that isn’t an endorsement then I don’t know what is.
Other celebrities that have been spotted drinking green tea include Lady Gaga, Fergie, Jennifer Lopez, Rachel Bilson and Gwyneth Paltrow.
While drinking the tea is a good option, there are plenty of supplements available that contain this beneficial ingredient, including the popular Burn XT supplement and Phen24, a product that we personally recommend.
#1. Mo Farah – L-Carnitine – (PhenQ)
If you find yourself lacking energy and motivation to workout perhaps you could use a little help in the form of L-Carnitine. An ingredient made famous after it was revealed that Olympian Mo Farah uses it to aid with his recovery.
Every day Mo will get up at about 7 am, have some breakfast, which would consist of toast with butter and Nutella, and go for a run.
His morning run will be around 10-12 miles (16-19km), after which he would visit the gym for some core work. After a quick rest or a nap, he would run another 5 miles (8km) at lunchtime.
For most of us, this workout would take weeks of recovery time, yet he does this most days.
No wonder some competing athletes have questioned the legality of this ingredient and whether L-Carnitine can be used to aid recovery and boost performance
Nowadays, this incredible ingredient is used by many top-level and amateur athletes. You can start supplementing with it today by using PhenQ, our no.1 ranked supplement.
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